By using every opportunity to feel happy, you awaken positive feelings that can buoy your spirits. Here are just a few possibilities:
In the morning, become aware of the rising sun; at breakfast deeply inhale the fragrance of your coffee. Read the rest of this entry »
New Zealand for example has actually quite a few mascots and symbols such as the fern and the most popular Kiwi. But what about the lesser known and yet super cute Pukeko??? An electricity company is behind the video presented here and I like it. How can you not like a bird with funny looking XXL sized claws?
Maori weaving is full of symbolism and hidden meanings, embodied with the spiritual values and beliefs of the Maori people. I always loved those traditional feather ketes and couldn’t resist trying to create my own. Here is the result:
You can buy a basic kete and decorate it with found objects such as shells.
Very simple and delicious:
Prep time: 5 minutes
Cook time: 20 minutes
Serves 4
Read the following visualizations, then close your eyes and invoke a vivid impression in your mind:
Imagine the SOUND of:
A church bell tolling on Sunday morning
A cricket, chirping outside your window at night
A coyote howling at the moon
Imagine the TOUCH sensation of:
Seven steps need to be followed to obtain the optimum results from goal setting. (Locke and Latham, 1984, pp.27-37)
That’s a christmas greeting with a difference. Load your picture and transform yourself into a dancing scrooge. Have Fun:-)
Combining a feel-good state of mind and good physical health – that is the art of living and, indeed, you can acquire this art:
Pamper yourself. Enjoy the things you desire, including sweets and wine. Enjoy, but keep control.
Seek more body contact (loving touches, massages, erotic ones too).
Allow yourself to daydream (consciously looking at and observing nature).
Kemp\'s Creative Happiness Blog 